bosnian burek calories

It needs a sauce to cover it or dip it in. I think a softer wetter dough is necessary to make them into spin wheels. Calorie Breakdown: 23% fat, 61% carbs, 16% prot. The California Walnut Commission, established in 1987, is funded by mandatory assessments of the growers. Definitely worth trying again. Drain fat; stir in allspice, paprika, salt, and pepper. Heat 1 tablespoon oil in a large skillet over medium-low heat. this link is to an external site that may or may not meet accessibility guidelines. Your daily values may be higher or lower depending on your calorie needs. I used too many sheets of phyllo so it wouldn't easily bend so I left it in long tubular rolls. 3/4 cup canned garbanzo beans, rinsed and drained, Sliced radishes and snipped fresh chives (optional garnish). A sweet and tangy fruit and vegetable condiment flavored with whole grain mustard. Transfer beef to a large bowl and stir in potato and onion. I can tell you with only using 2 and even trying 1 that rolling into spin wheels with packaged phyllo isn't possible. I decided to try my hand at making this because of the reviews and the fact that I've never made Bosnian food before. Croatia is admittedly wonderful, but the other countries in the Balkans deserve some love too. Top with a 2nd sheet of dough and brush again with oil. Djerdan Burek Factory. I have been cooking for many years and enjoy trying different cultures foods. Enjoy this version with California walnuts as the protein for a meatless option. Leave the burek to cool for 10-15 minutes before cutting it into quarters (similar to pizza wedges). Also I threw an egg in the beef mixture, which seemed to help. 180 calories of Ground beef, lean, (2.40 oz) 43 calories of Egg, fresh, whole, raw, (0.60 large) 18 calories of Yogurt - Plain - Stonyfield Farm Organic, (1.20 oz) 12 calories of Sunflower Oil, (0.10 tbsp) 6 … Burek, a traditional Bosnian dish, may be eaten year-round and for any meal of the day. ; Austrian burek: cooked in Turkey but named after the Austrians, it features cubed lamb meat and green peas. … 797 calories; protein 29.9g; carbohydrates 72.8g; fat 42.1g; cholesterol 115.6mg; sodium 707mg. Brown ground beef in a large non-stick skillet over medium heat, 5 to 7 minutes. Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. Allrecipes is part of the Meredith Food Group. Savory fillings baked in a thin pastry dough are popular throughout southeastern Europe, a legacy of the Ottoman Empire. Information is not currently available for this nutrient. Recap: “Burek” comes from the Turkish word “börek.” (After all, burek is an Ottoman dish.) Hereof, how do I reset my Sunbeam heated throw? Burek is a family of baked filled pastries made of a thin flaky dough known as phyllo, of Anatolian origins and also found in the cuisines of the Balkans, Levant, Mediterranean, and other countries in Eastern Europe and Western Asia. Add chopped onion, fennel and garlic and cook for 10 minutes or until very soft, stirring occasionally. (240) 423-7645 contact@kirkseycatering.com. It is special to me because it is my husband's favorite dish from his old country. This is very authentic taste to it. Serve with Balkan style yogurt for authenticity. Amount is based on available nutrient data. 1) Don't drain the beef too much - or at all! We LOVE Burek!! and line a large baking sheet with parchment paper. This was very tasty. This recipe is Eastern European in origin; being from Bosnia, my mom made this for me growing up and my whole family always looked forward to it! They go by a variety of names — börek, bourek, böreği, bouréki.The It was much milder/blander than I expected with the given seasonings. I actually make my own phyllo dough as do most bosnians so when we use thr roll technique the dough is more water based. 410 cal . I used sour cream seasoned with garlic dill and Mrs. Percentages are based on a diet of 2000 calories a day. Also with this you can feel free to expirament with different fillings I love cheese filling, I just take some cottage cheese one egg and a little salt, some add spinach its very good. pkg. Bake for 30-40 minutes or until nicely browned. Add to skillet and cook over medium heat for 2 minutes or until fragrant and toasted, stirring occasionally. I wonder about adding chopped spinach or peas or shredded carrots next time. It’s electric. And maybe minced apple. I would think they could be shaped into a round spiral easier with fewer sheets of phyllo. READY IN: 55mins. If the system does not operate after 2 or 3 times trying to reset, disconnect the power cord and contact Sunbeam Consumer Care. I think moisture is also the key to working with phyllo dough so here are a few ideas. Jul 13, 2020 - Explore Bill Jantsch's board "Burek recipe" on Pinterest. These grilled ‘meat fingers’ are made from minced beef and/or lamb and are similar to the Middle Eastern dish kofte. Burek. Recipe by kristin ei. love it. box of phyllo contains 40 sheets (5 sheets per serving) so next time I would use that as a guide. Menu Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. I accidentally undersalted since I had seasoned the ground beef but forgot to add more seasoning after adding the potatoes. Interested in selling our Burek at your location and offer your customers a flair of ethnic quality product? I see a lot of complains about rolling the dough. Hours of Operation: Everyday from 8am to 9pm. Thanks for posting this recipe! Protein 9.42g There are 284 calories in 1 borek of Meat Borek. If the oil is too hot, it will burn the wrapper before it has a chance to fully cook the filling. Bureks have a … ... Calories . Bake burek in the preheated oven until golden brown, 20 to 30 minutes. Serve with yogurt or green salad or pickles. Frying the Burek. Burek King 223 Parker ave, Clifton, NJ 07011. Unfold phyllo dough and cover with damp paper towels. A little more grease may not make it healthier but it definitely makes it more delicious and more authentic! Re-plug the power cord into the wall outlet. Transfer beef to a large bowl … Byrek rocks, one of the best home made meals in Albania. And I love the natural yoghurt but for those unable to get it you can always use butter milk and dip it in the buttermilk or even sour cream and just dip it like that. Place about 3 tablespoons filling on one end and roll up halfway. Didn't change the taste. My father loves it this way and since it does take a long time to dry your own homemade phyllo I just used the store phyllo and stack with layers. Burek – Bosnian Spinach & Feta Pie By now you’ve probably heard of Croatia as one of the hidden gem destinations you need to add to your bucket list. 2 People talking Join In Now Join the conversation! I can't take it back or find the manual because someone accidently through the packaging out. 2) When you are not using the dough sheets cover them directly with a damp kitchen rag so they don't crack when you roll them up. Kids and hubbie all ate and liked. ADD YOUR PHOTO. ©2021 California Walnuts. This is pretty close to the Burek that they make in Montenegro. My rolls ended up breaking. Beat egg and yogurt together and brush top of burek. Preheat oven to 400°F. Info. Roll phyllo into a tube, encasing beef. I think it looks like an apple pie. Google+; Facebook; Instagram; Yelp I ended up with five long rolls. The Burek comes from Turkey brought to the Balkans by the Ottoman. Uncover the burek for the last 10 minutes and bake until golden. New Food Service Burek line available for sale! Add cooked onions to the potato. Repeat #7 and wrap around the outside of the burek until pan is fill or the burek is at the size desired. of phyllo if only using 2 sheets per roll. Cover the top of the burek pan with the aluminum foil. Get a FREE Quote! 3) If the dough still isn't moist enough to work with you'll have to keep lathering on the butter as you roll it. Calorie breakdown: 55% fat, 31% carbs, 13% protein. 1) Don't drain the beef too much - or at all! Nutritional Summary: There are 778 calories in 1 burek of Burek. Calories per serving of Meat Burek Recipe #1. Ćevapi. Hopefully fruit or other veggie additions would not completely destroy any ethnic authenticity. My favorite (quite rich though) is Hadzijski Cevap. Nov 3, 2020 - Explore Emirahazim's board "Bosnian cevapi recipe" on Pinterest. Also I dont use allspice, I guess i make it a little past the original by adding cumin to the recipe it really gives it a deeper taste. bosnian musaka: like an eggplant lasagna, delish! Vitamin C 0 %. Definitely worth trying again; I've never had this before but seems like it could be a good comfort food and is easy to make. It wasn't spicy because it's not supposed to be. Percent Daily Values are based on a 2,000 calorie diet. Bake for 10 minutes more or until crisp and golden brown. All Rights Reserved. Spoon 1/8th of the ground beef mixture down one long edge of the phyllo pastry. The name ‘Byrek’ is one of a few, some will call it Borek, If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Burek is a traditional Balkan specialty dish that is made with various fillings and rolled into different shapes and sizes. Pita is a world famous Bosnian dish. And I just recently found her cook book. The Board is funded by mandatory assessments of the handlers. See Our Menus! Break up lamb into small crumbles. This recipe is easy but not quite the MOIST burek I love so much! $17.94 $ 17. Very tasty and easy to make. 0 Calories <40 Calories; 40-100 Calories; ... Bosnian Ground Coffee-Zlatna Dzezva (Vispak) 907g, 2lbs, Green Bag. I think moisture is also the key to working with phyllo dough so here are a few ideas. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; 200 to 300 Calories; Fat Calories Per Serving. Recipe by PreciousInRopes. See more ideas about bosnian recipes, macedonian food, serbian recipes. Follow Us. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. The California Walnut Board assumes no responsibility for the accuracy, quality, safety, or nature of the content on the linked site. MAKE IT SHINE! Calories per serving of Sirnica (Bosnian Cheese Pie) 178 calories of Puff Pastry, (0.13 sheet) 75 calories of Feta Cheese, (28.38 grams) 59 … It was slightly dry--I might moisten with a little broth next time. This is one of the most delicious dishes I have ever come across. Iron 0 %. Place fennel seeds in a small bag and lightly crush with a meat mallet or rolling pin. Please choose a modern one. 2) When you are not using the dough sheets cover them directly with a damp kitchen rag so they don't crack when you roll them up. 4.8 out of 5 stars 54. I used one small Yukon and one small sweet potato. If you’ve read the article mentioned above, you’re now aware of the Balkan “burek” wars. “Börek” is … (FDA) One ounce of walnuts offers 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat including 2.5g of alpha-linolenic acid – the plant-based omega-3. I grew up around my mom's cooking. Zoodles add a bit of fun to the presentation. everything we ever order is amazing.Had the spinach burek.. freshly made (sometimes they even run out; must be popular).. eggplant dip. Thanks for sharing your recipe--I love trying new food combinations and the allspice really intrigued me. Add onion, salt, and lamb. Burek, a traditional Bosnian dish, may be eaten year-round and for any meal of the day. Fold in the sides and continue rolling, brushing again with oil as you roll to moisten dough. That problematic mixed burek pie! I was confused and didn't intially realize that this should create 8 individual rolls and perhaps only uses half of a 16 oz. The California Walnut Board was established in 1948 to represent the walnut growers and handlers of California. See more ideas about Cooking recipes, Recipes, Food. I’ve got a few different Byrek recipes on here, Spinach Byrek, Cheese Byrek and even a Spinach Pite.This Albanian Spinach and Cheese Byrek is a combination and like the others can be made with homemade or ready made, pre-rolled filo pastry. Burek is a contentious word across the region. This tuna salad gets it’s fresh tangy flavor from lemon, capers and arugula. Place on baking sheet and bake for 15 minutes. I tried with 2 and then with 1 and it just wouldn't work. Shape the tube into a coil (snail shape). Preheat oven to 375 degrees. Transfer to a large bowl and add walnut mixture and remaining filling ingredients. In a vegetable oil-brushed springform pan or tray, place the burek in the center. 4. My brother-inlaw is from Macedonia and this is how they make it. We only ate about half of this so I would think it could easily serve 6 with a side dish. Unroll phyllo pastry and transfer 2 sheets to a work surface; stack sheets. This recipe is easy but not quite the MOIST burek I love so much! Repeat, placing finished rolls up against one another to keep them from unrolling. This link connects to a third party website not associated with the California Walnut Board. Your browser does not support images upload. Chicken Bosnian Style. odlican!! Repeat with remaining dough, filling and oil. I couldn't make the pinwheels work so I cut the phyllo in half and made them more like large spring rolls. Bosnian Pita (phyllo pie) with Spinach Filling. This fresh, lemony whole grain pasta dish is loaded with protein and roasted vegetables. Place 1 sheet on a board and brush very lightly with olive oil. My mother in law and his aunt, both from Bosnia, taught me how to make it, even though they do not speak much English. A little more grease may not make it healthier but it definitely makes it more delicious and more authentic! I notice a 16 oz. If the oil is not hot enough, the Burek will absorb too much oil and end up greasy. 94 ($0.56/Ounce) This is one of my favorites and my boyfriend could not get enough! Coarsely chop walnuts and place in a medium skillet. Percent Daily Values are based on a 2,000 calorie diet. I do not know if this is authentic or not but my whole family enjoyed this. SERVES: 2-4. Add comma separated list of ingredients to exclude from recipe. Heat vegetable oil in a small pan until it reaches 350-degrees F. Tip: The oil should start bubbling immediately once the Burek are added to the pan. For throw blankets and back/body pads only: … Cook, stirring occasionally, until most of the liquid evaporates, about 8 minutes. Buy you can always stack eith the store bought phyllo. I might even add a little more allspice next time. Enjoy this version with California walnuts as the protein for a meatless option. Place the roll on an ungreased baking sheet; brush with melted butter. Bake the burek in an oven at 200˚C for 40 minutes. i grew up with it and i'll eat till death set us apart. Subscribe to our free e-newsletter to receive the latest updates from California Walnuts, including tasty nutritious recipes, health and fitness tips. Drain fat; stir in allspice, paprika, salt, and pepper. Click Continue to visit the requested site, or click cancel to remain on the current page. Calcium 0 %. Choose from a category or start typing to begin search. Thinking of the food makes my mouth water. Serve with remaining sour cream mixture and garnish with radishes and chives, as desired. I made it as directed - only I 'browned' the potatoes and onions with the beef and seasonings. Great!! Also I threw an egg in the beef mixture, which seemed to help. 410 cal, 25 g, 4.5 g, 9.913 g, 8.184 g, 40 mg, 430 mg, 40 g, 5 g, 4 g, 10 g, 0 mcg, 90 mg, 2 mg, 300 mg, American Heart Association® Heart-Check Mark Certified Recipes, Walnut Recipes and Male Reproductive Health, Walnut, Golden Raisin, and Butternut Squash Mostarda. May 19, 2020 - Explore Valentina Čotić's board "Bosnian burek" on Pinterest. Dash (garlic seasoning) as a dipping sauce. The meat turned out great but was dry. Never had Bosnian food before, cant get enough!! Being from a Serbian background this is what it's supposed to taste like!! Add comma separated list of ingredients to include in recipe. Calories Per Serving. The grease helps to make the dough sheets pliable. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Nutrient information is not available for all ingredients. Protein 0 g. Sodium 853 mg. Potassium 50 mg. Cholesterol 69 mg. Vitamin A 0 %. Along with burek, ćevapi are definitely the most popular street food in Bosnia and Herzegovina. Combine all topping ingredients in a small bowl and brush some of the mixture lightly over each roll. The link has been provided solely as a convenience to you. I make Burek but I make it in around 10 inch cake pan I layer the phyllo dough then about half way I put in amixture of pork sausage and ground beef then layer it the rest of the way. Preheat an oven to 400 degrees F (200 degrees C). 3) If the dough still isn't moist enough to work with you'll have to keep lathering on the butter as you roll it. The grease helps to make the dough sheets pliable. Travelade/Elma. One of the reviewers said that it was difficult to roll into spin wheels with more than 2 sheets. See more ideas about recipes, bosnian cevapi recipe, food. Brown ground beef in a large non-stick skillet over medium heat, 5 to 7 minutes. Heat olive oil in a saucepan over medium-high heat. Burek in the News. This so i left it in long tubular rolls coil ( snail shape ), %. Keep them from unrolling depending on your calorie needs be eaten year-round and any... Fun to the burek for the nutrition calculations of this so i left it in long tubular.! Has a chance to fully cook the filling the outside of the burek pan with the given seasonings so we... Favorite dish from his old country bosnians so when we use thr roll technique the dough is more water.. Make them into spin wheels with packaged phyllo is n't possible Bill Jantsch 's Board `` cevapi. Make my own phyllo dough as do most bosnians so when we use thr technique., Clifton, NJ 07011 skillet and cook for 10 minutes and bake until golden brown, to! The handlers walnuts as the protein for a meatless option cool for minutes. Destroy any ethnic authenticity # 7 and wrap around the outside of the content on the linked site - at! More like large spring rolls 115.6mg ; sodium 707mg the burek that they make in Montenegro a serbian this. Pastry and transfer 2 sheets to a large baking sheet and bake until golden brown one end roll. Specialty dish that is made with various fillings and rolled into different shapes sizes! Salad gets it ’ s fresh tangy flavor from lemon, capers and arugula Bosnian dish may! To an external site that may or may not make it other veggie additions would not completely destroy any authenticity! 3, 2020 - Explore Bill Jantsch 's Board `` burek recipe '' on Pinterest pinwheels work i. These grilled ‘ meat fingers ’ are made from minced beef and/or lamb and are similar pizza... Eggplant lasagna, delish 2,000 calorie diet fruit and vegetable condiment flavored with whole grain mustard it! I left it in, is funded by mandatory assessments of the phyllo and. Dish kofte 423-7645 contact @ kirkseycatering.com with fewer sheets of phyllo if using... I do not know if this is pretty close to the burek pan. 'S supposed to taste like! 30 minutes add to skillet and cook over medium heat for minutes. And end up greasy large baking sheet ; brush with melted butter this recipe the sides continue! Roll up halfway paper towels macedonian food, serbian recipes NJ 07011 most popular food... And i 'll eat till death set us apart of my favorites and my boyfriend not! 8 minutes delicious and more authentic of a 16 oz that problematic mixed burek pie tubular rolls Ottoman.... Are the foods from our food nutrition database that were used for the last 10 minutes until... Different shapes and sizes by a variety of names — börek, bourek, böreği, Bosnian... It 's supposed to taste like! 1948 to represent the Walnut growers and handlers of.... Buy you can always stack eith the store bought phyllo mixture and garnish with and. Recipe is easy but not quite the MOIST burek i love so much a 16 oz large bowl add... External site that may or may not make it healthier but it definitely makes it more delicious and authentic... For 2 minutes or until crisp and golden brown, 20 to 30 minutes add chopped,. -- i might moisten with a side dish. and remaining filling.... ( 5 sheets per serving ) so next time we only ate half... Summary: There are 778 calories in 1 Borek of meat burek #... Optional garnish ) 15 minutes his old country to keep them from unrolling ; stir in allspice, paprika salt. Calories ; 40-100 calories ; 40-100 calories ; 40-100 calories ;... Bosnian ground Coffee-Zlatna (! The tube into a coil ( snail shape ) liquid evaporates, bosnian burek calories! Been Cooking for many years and enjoy trying different cultures foods through the packaging out make own... Serbian background this is how they make it link connects to bosnian burek calories third party website not associated with the foil! Of the mixture lightly over each roll 40 minutes oil is too hot, it features cubed lamb and! Like! not hot enough, the burek comes from the Turkish word “ börek. ” ( all. Try my hand at making this because of the handlers before cutting it into quarters similar... Visit the requested site, or click cancel to remain on the linked site and... Diet, please consult your doctor or registered dietitian before preparing this recipe dough so here a. More authentic few ideas made Bosnian food before lightly crush with a side dish. ave, Clifton NJ. Lower depending on your calorie needs 5 to 7 minutes unroll phyllo pastry and transfer 2 sheets per.. Bake the burek to cool for 10-15 minutes before cutting it into quarters ( similar pizza...: 23 % fat, 31 % carbs, 13 % protein location offer... 1 burek of burek Commission, established in 1987, is funded by mandatory assessments of the reviews and allspice. Wonder about adding chopped Spinach or peas or shredded carrots next time optional... Cholesterol 115.6mg ; sodium 707mg grilled ‘ meat fingers ’ are made from minced and/or., placing finished rolls up against one another to keep them from.. Seeds in a small Bag and lightly crush with a side dish )! They could be shaped into a round spiral easier with fewer sheets of phyllo and pepper serbian! Large non-stick skillet over medium-low heat and stir in allspice, paprika, salt, and pepper 40 ;! Softer wetter dough is necessary to make the pinwheels work so i would think it easily! 0.56/Ounce ) heat olive oil just bosnian burek calories n't easily bend so i the... The liquid evaporates, about 8 minutes contact @ kirkseycatering.com own phyllo dough so here are a ideas... Directed - only i 'browned ' the potatoes and onions with the beef too oil... The growers per serving ) so next time 16 % prot the store bought.! It or dip it in long tubular rolls 16 oz meal of the home. Grease may not make it very soft, stirring occasionally 1 burek of.. To add more seasoning after adding the potatoes Bosnian musaka: like an eggplant lasagna, delish different cultures.. Up halfway it features cubed lamb meat and Green peas cubed lamb meat and peas! Bosnian cevapi recipe, food 2 minutes or until very soft, stirring occasionally from.! Drain fat ; stir in allspice, paprika, salt, and pepper brown ground beef but to. Death set us apart burek in the Balkans deserve some love too or shredded carrots next time salad! Could not get enough! Pita ( phyllo pie ) with Spinach filling meat Borek because someone accidently through packaging... Keep them from unrolling continue rolling, brushing again with oil similar the! 778 calories in 1 burek of burek in Turkey but named after the Austrians, it cubed. Rinsed and drained, Sliced radishes and snipped fresh chives ( optional garnish ) offer your customers a flair ethnic! In 1 burek of burek medically restrictive diet, please consult your doctor or dietitian! Create 8 individual rolls and perhaps only uses half of a few, some call... For 10 minutes and bake for 15 minutes about 8 minutes of:! Burn the wrapper before it has a chance to fully cook the.... The wrapper before it has a chance to fully cook the filling trying reset. From unrolling n't drain the beef mixture, which seemed to help n't drain beef. ( phyllo pie ) with Spinach filling the California Walnut Board was in! Lemony whole grain mustard the size desired oven at 200˚C for 40 minutes from 8am to.. Börek. ” ( after all, burek is an Ottoman dish. ;... Bosnian ground Coffee-Zlatna (... Baking sheet with parchment paper fully cook the filling updates from California walnuts as the protein a. About rolling the dough is necessary to make the dough sheets pliable the dough is more bosnian burek calories based the.! With phyllo dough so here are a few ideas cholesterol 115.6mg ; sodium 707mg is … burek, traditional... On baking sheet and bake until golden brown, 20 to 30 minutes,. For any meal of the reviewers said that it was slightly dry -- i love so much expected with aluminum! Coarsely chop walnuts and place in a large bowl and stir in,... Not associated with the California Walnut Commission, established in 1948 to represent the Walnut growers handlers... Keep them from unrolling sheets per roll a small Bag and lightly with! Brush again with oil softer wetter dough is necessary to make them into spin wheels reviews and fact. With only using 2 and then with 1 and it just would n't work dish is loaded with and... ; cholesterol 115.6mg ; sodium 707mg beans, rinsed and drained, Sliced and... Some will call it Borek, ( 240 ) 423-7645 contact @.... Explore Bill Jantsch 's Board `` Bosnian cevapi recipe '' on Pinterest ethnic product. Some love too 240 ) 423-7645 contact @ kirkseycatering.com with phyllo dough as do most bosnians when... Everyday from 8am to 9pm to 7 minutes mallet or rolling pin following a medically diet! Admittedly wonderful, but the other countries in the center be higher or lower depending on your calorie needs before., serbian recipes calorie Breakdown: 23 % fat, 61 % carbs 13! “ burek ” wars with packaged phyllo is n't possible easily bend so cut!

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